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Mind

Mind

8

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13

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Mind

Cassandra Schmigotzki @ The Long and Winding Road to Wellness

@lawrtw

Mindset, personal development, and self love are the backbone to healthy living.

8

Grabs

13

Hearts

Cassandra Schmigotzki @ The Long and Winding Road to Wellness

@lawrtw

Mindset, personal development, and self love are the backbone to healthy living.

The Long and Winding Road to Wellness: Emotional Eating: A Prime Ingredient for Obesity
After you’ve identified yourself as an emotional eater, you’ll need to take steps to correct your behavior.
http://schmigotzki.blogspot.com/2017/04/emotional-eating-prime-ingredient-for.html
The Long and Winding Road to Wellness: Improving Your Mental Health with Healthy Eating and Sleep
Sleeping well goes hand in hand with healthy eating to improve your mental health.
http://schmigotzki.blogspot.com/2016/11/improving-your-mental-health-with.html

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The Long and Winding Road to Wellness: Emotional Eating: A Prime Ingredient for Obesity
After you’ve identified yourself as an emotional eater, you’ll need to take steps to correct your behavior.
http://schmigotzki.blogspot.com/2017/04/emotional-eating-prime-ingredient-for.html
The Long and Winding Road to Wellness: Improving Your Mental Health with Healthy Eating and Sleep
Sleeping well goes hand in hand with healthy eating to improve your mental health.
http://schmigotzki.blogspot.com/2016/11/improving-your-mental-health-with.html